A small sangha, meeting since 2010. We currently meet monthly, near Eccleshall, for a Day of Mindfulness on a Tuesday, all day. For further information about these days, please contact Sharon [details below].

We are exploring setting up a monthly evening group in addition to the Days of Mindfulness. This group would be based in Newcastle-under-Lyme. Please contact Jen, for more details.

Sharon and Jen also offer the Be Calm, Be Happy 6-week course. The next one is in May.